Kumquats are like miniature oranges. They have a sweet, edible skin and tart inner flesh with a few small seeds. It's best to consume Kumquats whole, skin and all, as the flesh is quite tart by itself. In a way, Kumquats are like inside-out oranges!
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Nutritional Information
Serving Size: 7 (133g)
Calories: 90
DV%
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
0%
Cholesterol 0mg
0%
Sodium 15mg
1%
Total Carbohydrate 21g
7%
Dietary Fiber 9g
36%
Sugars 12g
0%
Protein 3g
0%
DV%
Vitamin A
8%
Vitamin C
100%
Calcium
8%
Iron
6%
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